Free Diabetes Self-Management Program available soon in Jackson County to the community
The Jackson County Times-JournalApr 09, 2018
Are you living with Type 2 diabetes or pre-diabetes, caring for someone living with diabetes, or are you someone who just wants to learn more about healthy living? Would you like to gain confidence and new skills to manage your diabetes and feel healthier? The
Participants in the Diabetes Self-Management Program will gain needed support in addition to a number of other benefits including:
Learning practical ways to deal with pain, fatigue and depression
Discovering ways to be more physically active
Learning how to eat healthier and manage your diet
Learning better ways to talk with your physician and family about your health
Monitoring your blood sugar
Finding ways to relax and deal with stress
The Program is available at no cost and open to those age 60 and over. The free six-week workshop will soon be offered in
Participants in the Diabetes Self-Management Program can represent individuals living with diabetes, be a caregiver of someone with diabetes, or be someone who simply wants to learn more about healthy living.
Pre-registration is required by
Your local
Those interested in learning more can call toll-free at 1-800-582-7277 (TTY: 711). Here, individuals can speak directly with a trained Resource Specialist who will assist them with information surrounding the programs and services that are available to best serve their needs. The Agency also offers an in-home assessment at no cost for those who are interested in learning more. Information is also available on www.aaa7.org, or the Agency can be contacted through e-mail at info@aaa7.org. The Agency also has